Everyone knows how dangerous smoking is! Smoking is one of the most harmful things you can do to your health. Experts recommend quitting smoking but the vast majority of current smokers actively would like to kick their habit for good but quitting smoking isn’t easy.
What many people don’t know, however, vaping or e-cigarettes can be very helpful in quitting smoking, also safely and effectively. There are so many benefits of quitting smoking and using e-cigarettes. We are explaining the top 10 benefits of vaping vs smoking.
The Vaping Is Significantly Better For Your Health
There’s a huge amount of misinformation around the safety of vaping. According to research, Vaping is estimated to be 95% better for your health than smoking and very effective in quitting and cutting down smoking.
Vaping contains far fewer chemicals than cigarettes and doesn’t store in your body like tar in your lungs when you smoke. Also, it lowers blood pressure, easier breathing, improved immune function, and much more.
Vaping Is Far Cheaper Than Smoking
If you are a cigarette smoker, you understand – smoking 20 cigarettes a day will set you back on avg $4000+ per year. It may be high as per your cigarette type and all. On the other side, vaping is far cheaper than tobacco cigarettes. For a mid-level beginner-friendly device, and including extra accessories like coils and batteries will cost around $150 per year. Once you have a bulk order, the vaping costs will decrease massively.
Even if you’re a heavy vaper and get through double the average amount of e-liquid per week, you’re still slashing your yearly costs by more than half when compared to smoking!
Vaping Is Very Effective In Quitting Smoking
As we mentioned, vaping is very effective at helping smokers cut down or quit smoking for good. Many people in the USA expressed a desire to quit smoking, and the most common reason for using vaping is to help to quit tobacco.
Vaping is so effective at helping you quit as it improves lots of physical habits and cravings you build-up without realizing over months. Many smokers struggle with finding something to do with their hands once they quit smoking and vaping gives you just that! Also, Vaping allows you to continue the social aspect of smoking, without keeping up a dangerous habit.
Vapour doesn’t linger like cigarette smoke
It’s a fact that vapor exhaled by e-cigarette users breaks down within seconds, without compromising the air quality even in poorly ventilated rooms. On the other hand, cigarette smoke can last in the air for more than 30minutes. While also exacerbating the effects of passive smoking, this also allows cigarette smoke to sink into furnishings and fabrics in a room, which is why many smokers find their walls, curtains, clothes, and furniture stained or smelling of tobacco smoke after a while. As vapor disappears so quickly after being exhaled, this isn’t a concern for vapers.
Vaping Has More Flavors Than Tobacco
Cigarettes are limited to tobacco and have some fewer flavors. While there is pretty much no limit to the flavors of e-liquid available, making the experience better for both vapers and those around them!
Vaping doesn’t produce harmful chemicals
As there are considerably fewer main ingredients in your vape compared to a tobacco cigarette, that’s why there are also fewer compounds in the vapor that is exhaled. So e-cigarette is safer to consume. On the other hand, Tobacco cigarettes contain more than 7k chemicals when smoke is exhaled. This means that vaping is far safer than cigarettes.
Vaping is easier to cut down on overtime
Most e-liquid ranges will give you a few different strength options to control your nicotine intake regularly. This means that you can gradually reduce your nicotine intake in a way that works for you, something that isn’t often possible with tobacco cigarettes. By taking your preferred nicotine concentration down bit by bit, you can more easily satisfy your cravings and start to reduce your intake overall, until you are completely smoke-free!